August 4, 2020

TOD Combat and Karate coach Brian Fernie discusses the basics of martial arts conditioning:

Traditional and modern styles of Karate share a lot of traits with other combat sports.

Most people struggle to see any variations between the different styles of martial arts and...

July 27, 2020

Contenders MMA are hosting the very first MMA Live Show with an audience as an outdoor ‘drive-in’ event on Monday 17 th August 2020 at Taverham Hall near Norwich.


With two of the UK’s most accomplished strikers, Dean Pattinson and Charlie O’Neill headlining, the
show w...

July 14, 2020

Martial arts students and providers will have been delighted with the recent anouncement that indoor sports and gyms are due to re-open from July 25th.

Whilst it's great news that the martial arts world can begin moving back into more regular training, providers should...

June 15, 2020

With very little martial arts able to take place over the last few months, it's been a tough time for athletes trying to keep in shape. It's particularly difficult for combat sports which involve close contact.

Here are a few ways you can continue your training:

- Runnin...

March 12, 2020

Elijah Everill is already one of the most successful British martial artists ever. His record of World, European and British Championships, along with countless international Grand Championship wins is enviable by anyone's standards.

He recently cemented his claim to nu...

March 4, 2020

Further cementing his status as one of the very best in the world, Elijah Everill took a superb Irish Open Grand Championship title by defeating Allstars team mate and point fighting superstar Jack Felton. There was also an impressive medal haul for GB athletes.

The Iri...

February 28, 2020

British titles were recently decided at the WAKO (World Association of Kickboxing Organisations) British Championships in Nottingham.

It was a record breaking weekend in terms of competitors and the perfect warmup for British fighters heading to this weekend's headline...

February 25, 2020

You may or may not already know about Vitali Klitschko's Light Contact Kickboxing career, but here is the video of his 1992 WAKO European Championship final bout with Pele Reid.

Klitschko, who went on to become the Boxing Heavyweight Champion of the World in an era of d...

February 25, 2020

British Taekwondo World Champion Bianca Walkden celebrated her first competitive outing of the year by taking the gold medal at the President’s Cup in Sweden.

The heavyweight was one of three GB Taekwondo medal winners with Jade Jones and Christian McNeish securing silv...

February 14, 2020

2020 has been a good year so far for Chris Aston, with his good form continuing at the Athens Challenge.

Having taken the Grand Championship at the Golden Glove tournament last month, and a further two medals at the WON, Chris added a further two titles to his tally in...

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