Parents, coaches and sport club volunteers are being supported to spot and guard against child sexual exploitation through a low cost course created by national child safeguarding charity NWG Network and funded by Sport England.
The 30-minute course is designed to provide an introduction to safeguarding issues for all those involved in sports at a local level and will be available for just £5. The course available here https://...
Leading the attack or counter fighting is a question most martial artists will have asked themselves many times during their training.
There are seemingly obvious arguments to each method.
Counter-attacking is a more defensive style of fighting, so you'd imagine the risks of being hit would be lower. It also requires waiting for your opponent to make the first move, therefore you could judge the situation whilst deciding what ac...
Meet the teenagers who have combined their college studies with punching, kicking and grappling their way to martial arts glory!
Between them, West Nottinghamshire College students Molly Cooper, Annalea Bearder, Holly Felton, Jack Kelly and Charlie Young boast a string of world, European and national championship titles at elite-level – while two of them are also in contention for the Olympics.
Even before Mike Tyson stepped into the ring to achieve the 50th win of his career against Clifford Etienne, he was nervous. He kept his eyes on his opponent from the moment he entered the ring, but up until that point he had been nervous.
When a young white belt wakes up on the day of his first competitive martial arts tournament, he feels more anxiety than ever. Fear of the impending pressure, the crowd that will watch him a...
Training and competing in martial arts is like any other sport in that it can result in a wide range of injuries. Different types of martial arts may be more likely to result in certain injuries, however there are things you can do to give yourself the best chance of staying injury free.
Martial arts training should take place in a fun and safe environment, although there is a chance any of the following could be suffered -