The basics of Karate conditioning with coach Brian Fernie

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June 15, 2020

'I want to reach a level where it's a matter of fact, I am the best' says Elijah Everill

March 12, 2020

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June 15, 2020

With very little martial arts able to take place over the last few months, it's been a tough time for athletes trying to keep in shape. It's particularly difficult for combat sports which involve close contact.

Here are a few ways you can continue your training:

- Runnin...

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August 4, 2020

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The basics of Karate conditioning with coach Brian Fernie

August 4, 2020

Norwich to see first MMA show with live audience since COVID-19 restrictions

July 27, 2020

Considering COVID-19 when reopening martial arts schools

July 14, 2020

How to stay fit waiting for gyms to re-open

June 15, 2020

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