The basics of Karate conditioning with coach Brian Fernie

August 4, 2020

Norwich to see first MMA show with live audience since COVID-19 restrictions

July 27, 2020

Considering COVID-19 when reopening martial arts schools

July 14, 2020

How to stay fit waiting for gyms to re-open

June 15, 2020

'I want to reach a level where it's a matter of fact, I am the best' says Elijah Everill

March 12, 2020

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February 25, 2020

British Taekwondo World Champion Bianca Walkden celebrated her first competitive outing of the year by taking the gold medal at the President’s Cup in Sweden.

The heavyweight was one of three GB Taekwondo medal winners with Jade Jones and Christian McNeish securing silv...

February 14, 2020

2020 has been a good year so far for Chris Aston, with his good form continuing at the Athens Challenge.

Having taken the Grand Championship at the Golden Glove tournament last month, and a further two medals at the WON, Chris added a further two titles to his tally in...

February 12, 2020

Hungarian fighter Alex Veres reigned supreme with Italian Federica Trovalusci at the 2020 Watford Open Nationals, each taking home three titles.

Alex took the Mens Grand championship by beating home heavyweight Chris Aston in the final, whilst twice beating Brit Craig H...

February 6, 2020

When coming up against a fighter who likes to press forward with sharp strikes or kicks in sparring, there is something thing you can do to help turn the tide in your favour.

'Faking' or feinting is a skill which allows you to draw your opponent off balance, break their...

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August 4, 2020

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The basics of Karate conditioning with coach Brian Fernie

August 4, 2020

Norwich to see first MMA show with live audience since COVID-19 restrictions

July 27, 2020

Considering COVID-19 when reopening martial arts schools

July 14, 2020

How to stay fit waiting for gyms to re-open

June 15, 2020

'I want to reach a level where it's a matter of fact, I am the best' says Elijah Everill

March 12, 2020

He's done it! Elijah Everill is THE Irish Open Grand Champion - with huge GB medal haul

March 4, 2020

Who are the latest WAKO British Champions?

February 28, 2020

The one where Vitali Klitschko gets knocked out

February 25, 2020

World Champ Walkden starts 2020 with a bang

February 25, 2020

Aston leads the GB Medals at the Athens Challenge

February 14, 2020

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