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    Former UFC star Brad ‘One Punch’ Pickett to launch MMA centre of excellence

    Former UFC star Brad ‘One Punch’ Pickett to launch MMA centre of excellence

    Inspirational Champion Kick Boxer KickStarts North East Youngsters

    Inspirational Champion Kick Boxer KickStarts North East Youngsters

    Staying Focussed when others are not sets Connor Neill apart from others - Says Coach Chris West

    Staying Focussed when others are not sets Connor Neill apart from others - Says Coach Chris West

    Virtual Kickboxing for WellChild To Provide Care At Home, Not In Hospital

    Virtual Kickboxing for WellChild To Provide Care At Home, Not In Hospital

    First Virtual Cimac Superleague raises a grand total for Young Minds

    First Virtual Cimac Superleague raises a grand total for Young Minds

    Making the sun shine on the inside – Introducing SunVit-D3

    Making the sun shine on the inside – Introducing SunVit-D3

    How long should it take to earn a 'Black Belt'?

    How long should it take to earn a 'Black Belt'?

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    Anxiety before a competition? Alex Candlin gives his advice

    Anxiety before a competition? Alex Candlin gives his advice

    Even before Mike Tyson stepped into the ring to achieve the 50th win of his career against Clifford Etienne, he was nervous. He kept his...
    PNF Stretching - Are you reaching your potential?

    PNF Stretching - Are you reaching your potential?

    Flexibility is tremendously important in any and all martial arts. Undoubtedly, a series of warm up stretches will already be a part of...
    The power of Tai Chi

    The power of Tai Chi

    We've visited the NHS UK website to bring you all you need to know about tai chi, including the health benefits, different styles and...

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