How long should it take to earn a 'Black Belt'?
A modern martial arts problem... just how long should it take to earn the coveted black belt? We've spoken to a lot of people and done...
Sidekick Boxing celebrate 10 years of trading
Kickboxing Blackbelt Daniel Knight launched equipment brand Sidekick Boxing (http://sidekickboxing.co.uk/) back in 2010. They recently...
How to develop your 'Boxer's Muscle'
The serratus anterior is often referred to as the "big swing muscle" or "boxer's muscle" this is because it is predominantly responsible...
World Champ Walkden starts 2020 with a bang
British Taekwondo World Champion Bianca Walkden celebrated her first competitive outing of the year by taking the gold medal at the...
