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    Former UFC star Brad ‘One Punch’ Pickett to launch MMA centre of excellence

    Former UFC star Brad ‘One Punch’ Pickett to launch MMA centre of excellence

    Inspirational Champion Kick Boxer KickStarts North East Youngsters

    Inspirational Champion Kick Boxer KickStarts North East Youngsters

    Staying Focussed when others are not sets Connor Neill apart from others - Says Coach Chris West

    Staying Focussed when others are not sets Connor Neill apart from others - Says Coach Chris West

    Virtual Kickboxing for WellChild To Provide Care At Home, Not In Hospital

    Virtual Kickboxing for WellChild To Provide Care At Home, Not In Hospital

    First Virtual Cimac Superleague raises a grand total for Young Minds

    First Virtual Cimac Superleague raises a grand total for Young Minds

    Making the sun shine on the inside – Introducing SunVit-D3

    Making the sun shine on the inside – Introducing SunVit-D3

    How long should it take to earn a 'Black Belt'?

    How long should it take to earn a 'Black Belt'?

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    Sidekick Boxing celebrate 10 years of trading

    Sidekick Boxing celebrate 10 years of trading

    Kickboxing Blackbelt Daniel Knight launched equipment brand Sidekick Boxing (http://sidekickboxing.co.uk/) back in 2010. They recently...
    How to develop your 'Boxer's Muscle'

    How to develop your 'Boxer's Muscle'

    The serratus anterior is often referred to as the "big swing muscle" or "boxer's muscle" this is because it is predominantly responsible...
    Norwich to see first MMA show with live audience since COVID-19 restrictions

    Norwich to see first MMA show with live audience since COVID-19 restrictions

    Contenders MMA are hosting the very first MMA Live Show with an audience as an outdoor ‘drive-in’ event on Monday 17 th August 2020 at...
    How to overcome an aggressive attacker in sparring

    How to overcome an aggressive attacker in sparring

    When coming up against a fighter who likes to press forward with sharp strikes or kicks in sparring, there is something thing you can do...
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