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British Kickboxing star Elijah Everill has just won the Grand Championship Title at the Bristol Open to make it an incredible total of ten open weight wins in just one year. In doing so, he also became the first male in history to retain his title.

These extraordinary f...

Leading the attack or counter fighting is a question most martial artists will have asked themselves many times during their training.

There are seemingly obvious arguments to each method.

Counter-attacking is a more defensive style of fighting, so you'd imagine the risk...

Emily Sharland is a black belt in Karate and has English, British and World titles to her name. She is now competing to be Miss Essex GB and is hoping to progress to Miss Great Britain in 2020.

She is not your typical pageant girl nor your typical Essex girl and has dea...

Sparring is an important aspect of training in nearly every martial art. It's one of the most enjoyable yet challenging experiences for any martial artist, irrespective of grade or ability.

There are no 'secrets to success' when it comes to sparring or competing. Everyb...

The martialarts-online.co.uk team have caught up with rising kickboxing star Cory Cook. He's already part of Team Top Ten UK and has won every Junior honour the sport has to offer. More recently, he's also taken titles in the senior division, something he'll be hoping...

Natasha Baldwin, Elijah Everill, and Fin Heesom led a strong contingent of British medals at the illustrious Kickboxing / Sport Karate tournament, The Irish Open.

Held over three days at the Citywest Hotel in Dublin, the Irish Open is the largest tournament of it's kind...

Safeguarding should be a top priority for all those involved in all sport, whether a club, organisation, an individual or as a parent. This is why Sport England have brought leading bodies from Safeguarding together with the Martial Arts sector to launch the Safeguardi...

Elijah Everill came into 2019 as the man to beat, and he did not disappoint with a clean sweep of titles at the recent Golden Glove WAKO European Cup.

He traveled to Italy early to deliver one of his popular seminar's, before taking on what he describes as one of the ev...

January is a popular time for people to make changes, sometimes this involves the desire to get fit or learn something new. If martial arts is something you're looking to start, or you're looking to change your style, there's a few things to consider when choosing the...

Lauren Edmunds is a fierce martial arts competitor and performer, promoting Taekwondo and martial arts across the globe. A three times World Champion and many times national and regional champion, Lauren is becoming one of the most well known British martial artists in...