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TOD Combat and Karate coach Brian Fernie discusses the basics of martial arts conditioning:

Traditional and modern styles of Karate share a lot of traits with other combat sports.

Most people struggle to see any variations between the different styles of martial arts and...

Contenders MMA are hosting the very first MMA Live Show with an audience as an outdoor ‘drive-in’ event on Monday 17 th August 2020 at Taverham Hall near Norwich.

With two of the UK’s most accomplished strikers, Dean Pattinson and Charlie O’Neill headlining, the
show w...

Martial arts students and providers will have been delighted with the recent anouncement that indoor sports and gyms are due to re-open from July 25th.

Whilst it's great news that the martial arts world can begin moving back into more regular training, providers should...

With very little martial arts able to take place over the last few months, it's been a tough time for athletes trying to keep in shape. It's particularly difficult for combat sports which involve close contact.

Here are a few ways you can continue your training:

- Runnin...